Posts Tagged ‘ manly curls ’

30-days natural hair challenge – Day 28

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Wow, it has been 28 days already. 28 days of no shampooing. I know some of you were like “WTF, dude!” but yeah, I have been keeping up with this interesting experiment. Now, my hair is actually NOT THAT BAD (capital letters on purpose). I haven’t had a negative comment so far and curly...

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30-days natural hair challenge – Day 25

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Passing by quickly and reporting back with the 3 day pics! I will elaborate on Facebook tomorrow with the update of what is going on so keep an eye out on the Manly Curls Facebook page. In a one updating sentence, damn it’s messy!             Keep an eye out...

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On Personal Trainers – Know these tips before you hire one!

squat swiss ball

Most Personal Trainers are clowns. There, I said it. I realize that saying this is not going to be making me any new friends but, meh, I already have enough friends on World of Warcraft, thank you. In fact, the aforementioned clown-like Personal Trainers (PTs) can be neatly categorized into two sub-sets: 1)  The...

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30-days natural hair challenge – Day 22

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Time passes by quickly, My hair has taken a an interesting turn which I am trying to manage as best as I can. Hair is starting to feel very dry and it feels like straw already. I am starting to get some issue with visible residue on my hair from the accumulated scalp oil...

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The One Arm Snatch – Rogelio teaches you a Fitness & Strength gem

one arm snatch

The One Arm Snatch (OAS) is one of those strength building exercises that has been lost through the years. Once a lift that was one of the tests of overall body strength, the OAS was part of the weightlifting program of the Olympic Games in the early decades of the 20th century. It was eventually...

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30-days natural hair challenge – Day 19

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Wow, can’t believe it has been Day 19 already. Posting this in a bit of a hurry so I will update further tomorrow but here are the pics. Hair is starting to look strawy and dry. Still looks presentable, still…         Will update more tomorrow through Facebook but these are the...

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